White peaches roasted in the oven with fresh ginger, honey, and vanilla. Serve baked peaches with plain Greek yogurt or vanilla ice cream.Continue reading “Baked Peaches with Honey & Ginger”
Make ahead breakfast burritos with scrambled eggs, turkey sausage, vegetables, beans, cheese, and hash browns, rolled up in a whole wheat flour tortilla!
A few years ago, when I was in college, I spent one whole day making freezer meals, and as luck would have it, my fucking freezer broke overnight. I was devastated and haven’t really gotten back into the whole “make ahead meals” things ever since. But, with lots of craziness in the world, having some frozen meals on hand isn’t necessarily a bad idea. Especially when I can eat said meals in the car with one hand in the form of make ahead breakfast burritos!
I have been planning on making some freezer breakfast burritos for a while, but this past weekend was finally the time I decided to get my ish together and actually do it. I was looking for a burrito that tasted like the greasy hangover breakfast burritos I ate in college but had the nutritional benefits of a kale smoothie. Turns out, that’s impossible! But, I still think I got pretty close thanks to a few healthier swaps like turkey sausage and whole wheat tortillas. 😛
A few Details
These breakfast burritos are perfect for anyone who forgets about breakfast almost every single day (hi) and resorts to eating a salad or Greek yogurt or a chocolate bar just to get something in their belly. But, we all know that breakfast can be so much better. And wholesome. And well-rounded. Which is where make-ahead breakfast burritos come into play.
This recipe has scrambled eggs, turkey sausage, peppers, potatoes, black beans, and cheese stuffed into a whole wheat flour tortilla. Marc insisted on the potatoes, but if you’re going for an extra boost of health, you could always throw in a few handfuls of spinach or arugula instead! I like serving the burritos with guac, salsa, and fresh fruit to complete the whole meal.
Ingredients you’ll need for make ahead breakfast burritos
The beauty of breakfast burritos is that you can pretty much put anything in them. They’re so easy to make vegetarian, vegan, gluten-free, etc. However, I eat pretty much all things, so mine just requires basic ingredients you can find in any grocery store. You’ll need:
- Turkey Sausage: The turkey gives us some protein and is a bit healthier than pork sausage! Chicken sausage would work as well.
- Shredded Potatoes: We just used regular potatoes from the freezer aisle, but I also love breakfast burritos with shredded or cubed sweet potatoes!
- Bell Pepper: I use one green and one red pepper for some extra veggies!
- Eggs: Scrambled eggs are a must in breakfast burritos!
- Milk: Makes the eggs a little creamier, but not necessary if you don’t have it around.
- Black Beans: Another source of protein and veggies!
- Shredded Cheese: All burritos need cheese, yes?
- Whole Wheat Tortillas: Regular, spinach, and gluten-free tortillas would all work great.
- Sides of Choice: Guac, salsa, hot sauce, etc. (This is one of my favorite store-bought salsas but I usually try to find one that’s spicier and fresh!)
How to make freezer breakfast burritos
First, whisk together the eggs, milk, salt, and pepper until combined. Set aside.
Next, heat a pan over medium-high heat and cook your sausage until it’s no longer pink and cooked-through. Drain any fat, and place the sausage in a bowl. Set aside.
Then, add the shredded potatoes and bell peppers to the pan with a little oil, and cook until the potatoes are crispy and the peppers have softened. Add to the bowl with the sausage.
After, pour the egg mixture into the pan, and cook until they are softly scrambled and fluffy. Add the sausage-veggie mixture to the eggs, and then mix in a can of drained black beans. Season with salt and pepper.
Next, divide the mixture between eight whole wheat tortillas. Sprinkle each with a little cheese, roll up, and they’re ready to freeze or serve! You can either warm them in the oven if you’re serving burritos to a crowd, or you can pan fry the burritos to get a crispy outside. Even better, use a panini press if you have one!
How to roll a breakfast burrito
I’m pretty bad at rolling breakfast burritos, and it’s usually Marc’s job any time we make them. But, it’s actually really easy, and I’m just incompetent apparently. All you have to do is place some filling on your tortilla (try to place it more toward the side you’re rolling up so it’s easy to roll).
Next, fold in the shorter sides to make sure the filling stays in place. Then, take the end of the tortilla closest to you, fold it over, and tuck under the filling a bit to keep everything in place. Roll it up, and place the burritos seam-side down!
Serving make ahead breakfast burritos
We like to eat these burritos with salsa, guacamole, and hot sauce! Greek yogurt or sour cream is great too. If we eat them for breakfast, we usually have a little fresh fruit on the side. Or, if we’re eating them for dinner, we like brown rice and grilled/sauteed veggies!
storing/freezing breakfast burritos
To freeze the burritos, wrap them with beeswax/plastic wrap/tinfoil, and keep them in an airtight container for up to two months. The filling will also last in the fridge for up to one week. If you store the filling in the fridge, I would assemble the burritos right before you eat them, or they will get soggy!
Reheating frozen make ahead breakfast burritos
To reheat, unwrap the burrito and place it on a microwave-safe plate. Microwave for 3-4 minutes, until they’re warmed through. If the middle won’t warm up all the way, cut the burrito in half and microwave it in 30-second increments until warm!
You can also warm the burritos in an oven at 350°F for about 15-20 minutes.
To take the burritos *up a notch*, heat a skillet with a small amount of neutral cooking oil, and grill the burrito on each side until it’s nice and crispy. If you have a panini press, you can grill burritos that way too!
What other fillings can I use to make breakfast burritos?
These burritos can be made with pretty much anything you have on hand. Try:
- Bacon, eggs, beans, veggies, + cheese
- Eggs, sweet potatoes, black beans, veggies, + cheese (vegetarian!)
- “Scrambled” tofu, vegetables, + beans (vegan!)
Other easy breakfast recipes you might like!
Make Ahead Breakfast Burritos
xo Sara Lynn
*Song of the day: Plants by Crumb
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Hello from stormy Seattle where I’m spending the next few days doing all kinds of fun things like working a coffee trade show (!!!) and researching the best whiskey cocktail in the city. The next few days will be absolutely crazy for me, because I get to see all the insane coffee companies I
stalk follow on Instagram and meet some really amazing people making strides in the industry! I’m going to drink twenty shots of espresso a day and then die by way of over-caffeination. After that’s over, I’m going to head over to the Upers and Downers section where they keep the booze, and I’m going to schmooze and pass out my business cards to anyone who will take them at the after parties! My first day back to work on Tuesday will be rough af, but that’s what sleeping on the plane is for right?
In other news, I think Seattle is the most wonderful place. It’s rainy in that romantic way where I just want to carry a really expensive umbrella and hail taxis all day. One of my favorite scenarios is when a bunch of lights reflect across the rainy ground, and the roads look like a van Gogh painting. I think Seattle in itself might have been dreamt up by van Gogh. Should I start a conspiracy theory about this??
For Christmas this past year, I got a jar of Coffee Blossom Honey from work, and for someone who has never liked honey, I’m actually a huge fan. The company works directly with farms to source raw coffee-flower honey from micro-lots to promote sustainability and transparency. Basically, the idea is that bees = pollenation, pollenation = more healthy coffee trees, healthy coffee trees = more coffee for us! I was trying to figure out something to do with it in relation to coffee, and then I thought of how toddies use tea, and I think you know where this is going.
(P.S. not a sponsored post, just really stoked on this honey).
Coffee toddies are for people who like the idea of drinking cocktails during Sunday brunch but also need black coffee in the morning. If you are someone that guffaws at anyone who orders cold brew or an iced latte in the morning, this is for you. If the idea of drinking vodka prior to espresso makes you want to die, coffee toddies are for you. If you just like the idea of coffee + alcohol, this drink is for you!! A coffee toddy essentially combines all of my loves, namely coffee + whiskey. I chose to add grapefruit juice rather than lemon juice, because I like how the flavor of grapefruit combines with coffee. However, any citrus would taste great; next time, I’m going to try orange. For the coffee, I would highly recommend getting something with brighter, citrusy, fruity, and/or floral notes; avoid anything too dark, chocolatey, and nutty, or you will end up with a strange flavor the combination that no one is asking for. I went with a Nicaraguan that has notes of orange blossom + peach, and it balanced really nicely with the sweetness from the honey and of course, the grapefruit juice.
On another note, I’m convinced that this coffee toddy is the best way to fight a cold. Coffee and honey have antimicrobial components, grapefruit juice has vitamin C, and whiskey cures broken hearts so … it’s basically a health drink! I know it’s spring and all, but it snowed in Reno this past week, so basically no one is safe from rhinovirus’s wrath. #science
16 oz. fresh coffee (I brewed with a Chemex)
Two 2 oz. shots of whiskey (I used Bulleit)
4 tsp. grapefruit juice
2 Tbs. honey
Grapefruit, for garnish
Add one shot of whiskey, 2 tsp. of grapefruit juice, and 1 Tbs. of honey to each mug. Add 8 oz. of hot, fresh coffee. Stir until honey is completely dissolved. Garnish with grapefruit. Serve immediately.
xo Sara Lynn
*Song of the day: Lost my Head there by Kurt Vile