Mediterranean Chicken Skewers

IMG_9408

Happy back to school for most college students/students in general!

And if you’re one of the lucky bastards that doesn’t start classes again until September…you can just keep quiet in the back there.

Just kidding (mostly), but I am super jealous and I hope you’re having a wonderful summer break.

Anyways, I started school on Monday so RIP to my brain.  In just a few short weeks, I won’t be able to talk about anything but balance sheets and the 4 P’s.  But until then, let’s just enjoy the semi-normal Sara Lynn that loves to cook and dress up and talk about music and is successful in getting a post up on her blog on an almost-weekly basis, yeah?

IMG_9401

Since I am back in school now, it means I can’t use the “…but I’m on summer break” excuse anymore.  That’s when I eat whatever I want/don’t work out/avoid paying off my credit card for one more day/don’t bother getting the mail for 2 months/avoid all adult responsibilities/etc. because I’m on summer break and I want to hike or lay in bed and watch How I Met Your Mother.  It’s not something I’m proud of, but I really only get to be a lazy college kid for a couple more years, so let’s just not worry about it.

Anyways, now that I’m waking up for class every morning, it also means that I’m eating chicken, brown rice, and veggies and working out 3-4 times a week.

If you have similar eating habits, you probably know how boring chicken and brown rice and veggies really are.  And that’s why food blogs exist.  To break the mundane and try out new recipes and gain the trust of our readers so that, they too, can have more exciting eating experiences.

I promise that this chicken is really delicious and tastes like lemon and rosemary–and is not boring at all.  I had it with a Greek salad only, but I think next time I’ll make lemon-sage rice because that would make it even better.

I’ll leave you with the recipe and hope you’re happy knowing you can eat healthy and have really, really amazing food.

It’s a wonderful feeling.

Ingredients:

1 lb. chicken breast, cubed

1/4 c. olive oil

2 Tbs. white wine vinegar*

1/4 tsp. dried oregano

1/2 tsp. onion powder

1/2 tsp. dried thyme

2 sprigs fresh rosemary, chopped

Zest and juice of 1 lemon

1/2 tsp. Dijon mustard

2 cloves garlic, minced

Salt and pepper, to taste

Bamboo or metal skewers**

*Red wine vinegar would also be good, and have more of a Mediterranean flavor.  I just ran out and used what I had in the cupboard!

** If using bamboo skewers, be sure to soak them in water so that they do not burst into flames while grilling.

In a bowl, whisk together all of the ingredients except the chicken.  Place cubed chicken in a plastic Ziploc bag, and pour marinade over the chicken being sure it is completely covered.  Marinate for at least 2 hours, or overnight.

Preheat the grill to a medium high heat.

Remove chicken from marinade and discard leftover marinade.  Thread the chicken onto the skewers.

Spray the grill with a cooking spray to prevent sticking.  Place skewers on the grill and cook, turning every few minutes, for about 15 minutes, or until juices run clear.

Serves 4.

IMG_9390IMG_9417

In non-chicken related news, I have started an Instagram page for all of my posts!  Just follow serendipitybysaralynn, like my posts, tag me if you make my recipes, etc.!  I love reading your comments and talking to my readers, so please share with your friends so I can talk to even more people!

(See.  I did at least one productive thing during my summer!  Go Instagram!)

Have a wonderful fall semester, college students.

Have a wonderful fall, everybody else.

Signature

*Song of the Day: Coffee and Pie, oh my! by Brightside*

*A new band I’ve been really into lately!  Not all of their music is on Spotify, so check out their bandcamp: https://brightsidepgh.bandcamp.com/

Healthy Granola Bars

IMG_8254

Aside from crying at IAMS dog commercials and avoiding all conversations involving politics or football, my most common past time of late has included attempting to make the best chocolate chip cookies e v e r.

I know this is a hefty task.  Everybody has their favorite version of the best chocolate chip cookie, and somebody else’s favorite may not match mine.  But if I’m going to own a bakery and coffee shop in the future, I just have to have the best chocolate chip cookies ever.  It’s become an obsession of sorts.

I’m not going to lie, my favorite chocolate chip cookie has always been the Nestle Tollhouse recipe.  They have magic within them.  I don’t even know what they’re doing over at Tollhouse, but I want in on it.  It’s the recipe I grew up with, so I will always love them.  But what if I can make Nestle’s recipe even better?

Yeah, that’s what I’m going for.

IMG_8239

Unfortunately, my cookie labs are only done on the weekends when I feel like my friends can stand trying another batch of chocolate chip cookies (about once or twice a month).  This is also because 1. I don’t have time to bake cookies constantly and 2. Even if I did, I’m sure humans actually cannot function long term on a complete cookie diet.  It’s a sad, but true, fact.

Therefore, I preoccupy myself with other kinds of projects.

Enter healthy granola bars.

I really love granola bars as a quick snack or breakfast.  Sometimes I spend entirely too much time looking at myself sullenly in the mirror because I don’t want to put on makeup and I haven’t had breakfast or coffee yet.  That’s a granola bar in the car morning.  They happen more than one would expect.

Unfortunately, the nutrition facts on the back of granola bars terrify me.  Oh my god.  The mere amount of added sugars alone.  And I don’t want to get into sodium, fat, and chemical additives.

It makes me realize why American food is banned in multiple countries around the world.

Additionally, I cannot justify spending $10 on a box of somewhat “healthy” granola bars that mostly taste like cardboard.  Why is it so hard to get some quick, healthy food for a reasonable price?!  Am I really asking for too much?!

Luckily for us all, healthy granola bars are super easy to make at home!  They’re also way cheaper and freeze-able, and don’t have a bunch of sugars and icky gunk in them!!!

People who care about their bodies, rejoice!

Ingredients:

2 c. quick oats

1 c. raw almonds

1 c. dried cranberries

1/4 c. pumpkin seeds

1/4 c. sunflower seeds

2 Tbs. flax seeds

1/3 c. almond butter or peanut butter

1/2 c. honey

1/4 c. agave

1/4 c. coconut oil, melted

1/2 tsp. cinnamon

Pinch salt

*Optional step*: Toast oats, nuts, and seeds in an oven at 350* until you can smell nuts and everything is a nice golden brown.  I left out this step, but you can totally do this if you want less of a “raw” taste.

In a large bowl, mix together the almond butter, honey, agave, coconut oil, cinnamon, and salt until smooth.  Add oats, almonds, cranberries, pumpkin seeds, sunflower seeds, and flax seeds.  Stir mixture until combined thoroughly.

Press mixture into a greased 9×13 pan.  Bake for about 30 minutes, or until the granola bars are golden brown on the edges.  Remove from oven and let cool completely.

Cut into bars.  You can do larger or thinner bars depending on your preference.

*You can do any mixture of nuts and seeds, dried fruits, etc.  You can also do more agave, less honey, etc.  Everything in this recipe is super easy to replace and adjust.  You can make these however you want!*

IMG_8250

IMG_8238

Also, I’m just going to throw out there that a small amount of mini chocolate chips would be good in place of cranberries.

Chocolate chip cookie granola bars?!

I’m going to go ahead and stop now.

Signature

Song of the Day: Let Her Go–Mac DeMarco

Roasted Vegetable Orzo Salad

IMG_8266

While in London, I ate french fries and gelato every single day.  I also indulged in a pint (or two) of craft beer.  Every single day.  For a month straight.  In short, my destructive, unhealthy diet was a sober vegan’s worst goddamn nightmare.

Needless to say, by the time I got home, I was prepping myself for an intense detox consisting of straight juiced kale and other horrible concoctions nutrition bloggers insist are good for the body and the soul.

While I didn’t *exactly* end up subjecting myself to some kind of horrible, liquid diet (I mean, last weekend was my birthday, so of course I was going to eat steak and cake!), I was able to come up with some yummy, clean recipes.

IMG_8274

One recipe from the mix is this roasted vegetable orzo salad.  It’s light and summery which made me extra excited to eat it for lunch all week.

Although I’m longing for sweater weather season with soup-based dinners and a nice mug of warm tea before bed every night, I’m still trying to push as much summer recipes into my life as I can before it’s too late!

This recipe is especially great served over spinach with a little extra dressing and a grilled chicken breast.

On a side note: My heartburn has gone away since I started incorporating more veggies and less french fries into my life.  Weird right?!

Roasted Vegetable Orzo Salad:

1 1/2 c. orzo pasta (whole wheat if you can find it)

2 zucchinis, cubed

2 yellow squashes, cubed

1 red bell pepper, diced

1 yellow or orange bell pepper, diced

1 can chick peas, drained

1/2 c. walnuts, toasted

Crumbled feta, for topping (optional)

Dressing:

1/4 c. olive oil

2-3 Tbs. red wine vinegar

2 garlic cloves, chopped

1/2 tsp. Dijon mustard

1/4 tsp. dried parsley

Onion powder, to taste

Salt and pepper, to taste

Pinch of sugar, agave, or honey

Preheat oven to 350* F.  Toss zucchini, yellow squash, and bell peppers in olive oil and a few pinches of salt.  Spread onto a greased baking sheet.  Bake for about 20 minutes, or until tender.

Meanwhile, cook orzo according to package directions.  Drain and let cool to room temperature.

While pasta is boiling, whisk dressing ingredients together until incorporated.

To make the salad, mix cooled roasted veggies with the orzo, chickpeas, and walnuts.  Pour dressing over the top and mix to coat the orzo.  Cover with a lid or plastic wrap and store in the fridge until ready to eat.

Serve with crumbled feta over the top.

Makes 4 entree servings or 8 side servings.

IMG_8277

Although I miss the nights of drinking pale ale at the Craft Beer Company in London, eating deep fried foods, and laughing with my friends, I’m also happy to be on a normal eating schedule again!

It’s also nice to not have to take an antacid before bed every single night.

Can’t say I wouldn’t do it all again!

Signature

Song of the Day: Smother–Daughter