Black Bean and Corn Guacamole

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“Hey, Sara.  Why are you taking pictures of that guacamole?”

“Errrrrrr, uhhhhhm, weeeeelllllllll…..”

I feel like that just summed up my life in two sentences.

That was a quote from one of my roommates.  Sometimes it takes a while to openly admit that you’re a food blogger.  Not that I’m ashamed.  Just that it’s not something that just comes up all the time.

Until your roommate walks in, practically smacking you in the head with the front door while you “rap squat” with a camera pointing directly at a bowl of guac.  Don’t know what the “rap squat” is? Check this out here.  That should sum it up for you/give you a good laugh.

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Anyways, yeah, guac.  I’m pretty sure that I’m allergic to avocados considering I never feel all that great after eating them, but I don’t care.  Because they’re worth it.  Why are they so good?!

This guac has corn and black beans in it, like that really great salsa, except that it’s in guacamole!  Yes, please and thank you.

But Sara, doesn’t regular guacamole have tomatoes and onions in it?

Uhm, don’t you have something better to do?  Shouldn’t you be watching Netflix or something?  I recommend It’s Always Sunny. (No, Netflix is not compensating me for that comment.  But I am interested Netflix.  Need a cute little redheaded spokesgirl?  Sorry, was that conceited?).

But for real, the answer is yes.  But I hate raw onions and I forgot tomatoes at the store.  You may add them if you want.  I just did not have the necessary ingredients with me.  Sorry ¯\_(ツ)_/¯

Let’s get started!

Ingredients:

1 avocado

2 cloves garlic, chopped

1/2 lime, juiced

1/4 tsp. onion powder

Salt and pepper, to taste

4 drops Tobasco, or to taste

1/4 c. corn (fresh, frozen, canned, your choice)

1/4 c. black beans (I used canned.  Make sure to drain and rinse!)

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Cut your avocado in half, around the pit.  Jam your knife into the pit and yank it out.  Just twist a little, it’ll come out.  Don’t cut your hand!  You can do this guys.

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Put the avocado in a good mashing bowl with your garlic, lime juice, onion powder, salt and pepper, and Tobasco.

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Smash it with a fork!

Screw the fork, this is taking to long.  Use a potato masher.

Oh yeah, I don’t have a potato masher.

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The fork works.

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Stir in black beans and corn!

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Serve with these!  They’re way healthier than regular corn chips and they’re way more delicious!

Again, not being compensated.  Again, interested.

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This should serve 4 regular, healthy sized portions.  But we all know you’re going to eat half of it like me.  Don’t be like me, kids.  Do yourself a favor.  Learn portion control.

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You know what, avocados are really good for you, eat however much you want.

And let me know how that goes.

Tips:

1. To find a good avocado, take the little stem off.  If it’s green, it’s ripe!  If it’s creamy white/tan, it’s not ripe.  If it’s dark brown or black, it’s bad!

2.  To keep guacamole from going brown and goopy, cover it with water.  Then just dump it out and stir whenever you want to eat it.  Kind of sounds gross, but it’s not (it’s just water) and it’s better than brown clumpy guac.  The reason it works is because food can’t oxidize in water!  Yeah, science bitch!  (Breaking Bad, anyone?)

XO Sara

Song of the Day: Honestly?–American Football

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