Healthy Lunch Week 3: Chickpea Salad


Hey everybody!

I hope you are all having a fabulous week.  Why not make it a little more fab with this salad?

It’s one of my faves.  A blend of chickpeas, cucumber, and feta with a tangy dressing?  Yes please.

You can find the recipe here.

Then just serve it with a tablespoon of cashews, a few crackers, and a glass of OJ.  Sounds complete to me!


Nutrition Facts:

Chickpea Salad: about 1 cup, 120 calories

Whole wheat crackers: 1 serving, 130 calories

Cashews: 1 Tbs. 50 calories

Orange juice*: 1 glass, 100 calories

Total: 400 calories

*You can sub with Trop50 or another low cal option to reduce even more calories.  However, 400 ain’t bad to me!



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